Neutralize nrog txias
Dr. Stein Bauer, tus kws tshaj lij ntawm qhov chaw kho mob ntawm University of Minnesota Medical School hauv Minneapolis, ntseeg tau tias txias compresses yuav pab tau kev cuam tshuam kev kub nyhiab. Thaum muab dej txias, muab cov phuam da dej los yog khaub ncaws rau hauv cov dej txias, muab ntaub qhwv thiab muab tso rau ntawm daim tawv nqaij: "Thaum dej ntws lawm, nws muaj qhov txias txias uas pab tswj kev kub hnyiab thiab mob. rau ib nrab ib teev. "
Siv tshuaj pleev kom ntau
Dr. Bauer tau hais tias 1% cov tshuaj pleev kob cov tshuaj pleev dej kuj pab tau rau qhov mob tshav kub. Nws tau qhia tias: "Qhov mob qhov mob yog siv 3-4 zaug ib hnub twg, tsis txhob muab nws tua, rov ua daim ntawv thov." Thawj daim ntawv thov yog zoo dua nrog txias compress.
painkiller
Dr. Skaz tau hais tias: "Ibuprofen thiab aspirin yuav ua rau qhov mob thiab qhov mob me me tuaj." Cov mob hnyav heev yuav tsum muaj cov tshuaj tiv thaiv kab mob los yog corticosteroids muaj zog, nws hais tias: "Qhov no yuav muaj teeb meem ntawm cov hnyuv, thiab tus kws kho mob yuav tsum raug nug yog tias tsim nyog."
Ua tib zoo da dej
Dr. Ball tau xav kom siv dej txias thiab hypoallergenic soaps los ntxuav, xws li Cetaphil lossis Oilatum: "Txhob kos cov tawv nqaij. Yog tias nws yog ib da dej, tsis txhob muab dej ncaj qha rau ntawm daim tawv nqaij raug mob. "
Hnav khaub ncaws kom zoo
Txhob hnav khaub ncaws uas yuav ua rau tawv nqaij. Dr. Skaz xav kom hnav hnav cov khaub ncaws mos mos, ntaub qhwv lub cev thiab cov khoom siv hluavtaws yuav tsum raug zam kom txog thaum nws kho.
